Tuesday, February 28, 2023

I used to



I used to have grandiose goals for exercise
keeping records of miles, pounds, calories...
nowadays my exercise goal is
to find out what my body is capable of
and honoring it.
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built upon one another

Herring Cove Beach, Campobello Island As stacking balance rocks,  I assumed the most important thing is  for the stone beneath to be flat an...

  • the journey 1
    labyrinth at Kripalu the path covered by bushes and wildflowers makes you wonder if  you're on the right path ...
  • La Tua Semplicità (Your simplicity)
    a song inspired by a poem of Pope John Paul II sung by Placido Domingo and Josh Groban lately holding love in my heart has been ...
  • fire in us
    a night at Goose Rocks Beach There's a fire in every heart. There's something about this fire, big or small, that make...